I offer individual therapy for adults and young people (16+). My professional training is integrative - a progressive form of psychotherapy that combines a range of therapeutic tools and approaches to fit the needs of the individual client. I see clients face-to-face from a therapy space in Winchester and also offer online sessions to clients on Zoom.

 

"Integrative counselling aims to promote healing and facilitate wholeness - ensuring that all levels of a person's being and functioning (mental, physical and emotional health) are maximised to their full potential. Clients must be committed to self-reflection / exploration and be open to identifying what factors in their life are perpetuating problems, and/or are causing current concerns." - Read more about integrative therapy here 

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Clinical Approaches

Attachment-Based Therapy, Client-Centered Therapy, Psychodynamic Therapy, Trauma-Focused Therapy.

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Qualifications & Experience:

• Integrative Counselling and Psychotherapy (Postgraduate), Roehampton University.

• MBACP (2020) 

• Post Graduate Certificate, Education, Cambridge University

• BA [Hons] Fine Art, London Guildhall University, London

• NHS counsellor (GP practice)

• Bereavement counselling ( Local council service)

• Private Practice

• Loss & Bereavement Awareness for Therapists (Cruse)

• The Neurobiology of Attachment – (NICABM)

• Positive Outcomes for Dissociative Survivors (PODS)

• Mental Health and the Body – Treating trauma (PODS)

• Working with Trauma (PODS)

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I hold a clear, enhanced Criminal Records Bureau check and am fully insured. My work is regularly supervised by a fully qualified and accredited (UKCP) psychotherapist. I am committed to ongoing personal therapy and to remain informed of developments in the field.

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Ethical practice: I am a registered member of the British Association of Counselling & Psychotherapy (MBACP) and abide by its ethical guidelines. You can read more about these guidelines on these web pages.