top of page
My name is Sarah and I work with individual adults and young people (16+). I am a trauma-informed therapist. My approach is integrative, meaning that I can draw on the main approaches: existential, psychodynamic, person-centred, CBT, attachment-based as well as less mainstream theories (transpersonal, parts - approach and others).
The approach I take to working with you is specifically tailored to your personal growth journey, with the aim of supporting healing and facilitating wholeness, on all levels of your being.
​
'Until you make the unconscious conscious, it will direct your life and you will call it fate.' - C.G. Jung
Contact me using the form below, or directly via email: sarah@hampshirecounselling.com
(I aim to respond within 24hours, Monday - Friday).
bottom of page