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My name is Sarah and I work with individual adults and young people (16+). I am a trauma-informed therapist. My approach is integrative, meaning that I can draw on the main approaches: existential, psychodynamic, person-centred, CBT, attachment-based as well as less mainstream theories (transpersonal, parts - approach and others).

 

The approach I take to working with you is specifically tailored to your personal growth journey, with the aim of supporting healing and facilitating wholeness, on all levels of your being.

'Until you make the unconscious conscious, it will direct your life and you will call it fate.' - C.G. Jung 

Contact me using the form below, or directly via email: sarah@hampshirecounselling.com
(I aim to respond within 24hours, Monday - Friday).

Thank you for your message, I aim to respond within 24 hours (Monday to Friday).

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