My name is Sarah. I am a BACP registered therapist. I work with individual adults and young people (16+).

I offer confidential psychotherapy via Zoom and face-to-face. 

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My approach is integrative, meaning that I draw on the main therapeutic approaches to find the best approach for you. I am also trauma informed.

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"Integrative counselling aims to promote healing and facilitate wholeness - ensuring that all levels of a person's being and functioning (mental, physical and emotional health) are maximised to their full potential. Clients must be committed to self-reflection / exploration and open to identifying what factors in their life are perpetuating problems, and/or are causing current concerns." 

 

 

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