Resources
Books:
The Body Keeps the Score by Bessel van der Kolk, MD
The Drama of the Gifted Child: The Search for the True Self ...
It Didn’t Start with You by Mark Wolynn
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation” by Janina Fisher, PhD
Mother Hunger by Kelly McDaniel
The Surrender Experiment by Michael A. Singer
Codependent No More by Melody Beattie
The Betrayal Bond by Patrick Carnes Ph.D.
Audiobooks:
The Untethered Soul. The Journey Beyond Yourself by: Michael A. Singer
Letting Go, The Pathway of Surrender by David R.Hawkins
A Radical Awakening by Dr Shefali
In Sheep's Clothing: Understanding and Dealing with Manipulative People by George K. Simon
The Betrayal Bond: Breaking Free of Exploitive Relationships by Patrick Carnes Ph.D.
Out of the Fog: Moving from Confusion to Clarity After Narcissistic Abuse by Dana Morningstar
The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
Complex PTSD: From Surviving to Thriving by Pete Walker